Free consultation · Online anywhere in Washington
Let's start with a free 15-minute call.
Reaching out is often the hardest part. Whether you have questions, want to learn more about what therapy looks like, would like to schedule a free 15-minute phone consultation, or are ready to get started, I'd love to hear from you. I typically respond within one business day.
How it works
What happens next
- 1
You reach out
Send the form below, call, or email. A few lines is plenty.
- 2
I reply within one business day
We set up a free 15-minute phone call to talk about what you're looking for.
- 3
We decide together
If it feels like a good fit, we schedule your first online session.
Please keep it brief
This form isn't a secure channel, so please don't include personal or health details. We'll talk about what's going on during your consultation.
If you need help now
If you're in crisis or thinking about harming yourself, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911. This form isn't monitored around the clock.
Send a message
Request your free consultation
Fees and insurance details are in my FAQs. You also have the right to a Good Faith Estimate.